FLOW Tuesday - Yoga - 4:30pm

FLOW Tuesday - Yoga - 4:30pm

free

this is a members only class

This is a vinyasa SLOW flow class. The intensity builds throughout unique and creative sequences, but the pace doesn't quicken-- just like your favorite boulder problem. We believe that strong, intentional breath through long holds in challenging postures helps cultivate a mental grit that transfers really well to climbing.

First select a time slot:

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