Skip to product information
1 of 1


FLOW - Yoga - 11am

FLOW - Yoga - 11am


this is a members only class

This class is offered every other Sunday. Rotating teachers. This is a vinyasa SLOW flow class. The intensity builds throughout unique and creative sequences, but the pace doesn't quicken-- just like your favorite boulder problem. We believe that strong, intentional breath through long holds in challenging postures helps cultivate a mental grit that transfers really well to climbing.
View full details